Thanks for reading 🙂
I’m Raneesha, the Founder of Radiant Roots.
I am a mindfulness & meditation coach and an advocate of inner wellbeing. I am also a trained dancer and a software developer.
Radiant Roots is an initiative born out of the interweaving of many streams within my personal life, that of those around me and those before me.
I started exploring the mind-body connection through dance training, where I learned about them philosophically: through mythologies embedded within Indian Arts.
It wasn’t until I felt my own mind and body screaming for help that these philosophies became personal. I had to pull the brakes and take a good look at the anxiety, panic, emotional extremes and more that I had registered as ‘normal’ and swept well under the rug.
This was the turning point, healing was my Everest – deeply challenging, richly empowering. What appeared as anxiety and emotional extremes eventually traced far into ancestral trauma.
Fast forward years later, I am a meditation practitioner, a mindfulness mentor and an advocate of inner wellbeing. Clarity is something I aspire to bring to those I am fortunate to work with in order that we collectively move towards true growth and expansion.
My work is drawn from:
- Meditation practice: 6 years
- Indian Arts: 20 years
- Studies: Neuroscience, Psychology, Trauma, Natural Science
- Ancient Traditions: Eastern Spirituality
- Certified in:
- Applied Training of Mindfulness
- Body Healing*
- Children and Young People’s Mental Health and Wellbeing*
- Emotional Intelligence (In Training)*
*Accredited by the Complementary Medical Association
Get in touch if you’d like to work together. Here’s to wishing growth and enriching journeys for you too.