Struggling with anxiety, circling thoughts, worry, nervousness or feeling trapped with the impact of the recent pandemic is reasonable and in fact our body’s intelligent way of responding to a crisis. However when we resist or push our distresses away, they often escalate – either to a different time or through a different form. When we take care of them however, they open the door to our creative faculties and we begin to find our own solutions.

Radiant Roots is opening conversation streams for anyone wanting to seek support, express how this is affecting you, and explore possibilities suited to you. Support is offered from the perspective of mind-body awareness, emotional intelligence and mindfulness.

These are informal and aimed at enhancing our state of wellbeing at this time of uncertainty.
All interactions are confidential.