The Art of Wellbeing

8 May 2022, 1:00 – 3:30pm
A collaboration with HumbugArt
Eccles, Manchester

Past Events

Living Free of Worry

26 March 2022
Transcend Wellbeing Studios
1:30-3:30 pm

Wellbeing in the midst of Grief and Loss

4-weeks of understanding the impact of grief and loss on thoughts, emotions and the body.

November 2021

6-Weeks Mindfulness & Mind-Body Education

6-weeks of understanding the nature of thoughts, stress, emotions and the body.

October 2021

Staying Focused @ University of Liverpool

The principles that give cheetahs their speed and laser focus can be applied in our daily lives so we live more intentionally and fully.

May 2021

Wellbeing for Dancers @ Ananda Arts

4-weeks of unpacking some of the common mental and emotional blocks for dancers and addressing wellbeing using subtler mind and body muscles.

March 2021