Depth of Field Photo of Man Sitting on Chair While Holding Cup in Front of Table

Healthy Thinking, Living, Working

  • A Wellbeing Toolkit
  • Understanding The Brain
  • Developing a Healthy Mind

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Self-Respect & Connection Building

  • Fundamentals of Relationships
  • Self-Awareness
  • Working Towards a Collective Purpose

Mother and Daughter on Grass

Work-Life Balance & Boundaries

  • Switching Off and Switching On
  • Reflections & Celebrating Success
  • Intention Setting

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Special Area Of Work: IT/Tech Workforce

 The World Health Organization indicates that depression and anxiety, which affect 300 million people around the world, cost the global economy a vast $1 trillion in lost productivity each year.


To enquire about workplace wellbeing drop me a message below and I will get back to you: